your daily dose of spiritual food

lake tahoe

170. a mountain at tahoe

a lonely rock juts out of the mountain

like pilgrims, the pine trees surround the massive monument

worshipping in silent reverence and awe

the stark, raw temple rising against the naked blue sky

110. wanderlust

aum, the sacred symbol, nestled itself amongst the fresh grass, pinecones, the tahoe rocks and all the brilliant souls at the wanderlust festival this past weekend.

thousands gathered to celebrate life and give love.

people from all walks of life and all parts of the world converged at one point to breathe in and out as one.

illuminated yogis shared their wisdom and love and i soaked it all up like a dry, thirsty sponge, and gave it all back and am still giving (and receiving).

check it out at

yoga is union, a gentle reminder that we are all one.


108. summer

sun warming our bodies, our minds, our hearts.

water cooling us down, inside and out.

friends to laugh and play with.

smiles and dancing.

eating and drinking.

digging your toes in the sand.

waving your hands in the wind.

life is beautiful.