177. lassen peak reflecting upon helen lake
how turbulent are the thoughts growing inside of you?
when the waters of the mind become calm
the reflection staring back at you is clear
these moments of clarity
allow a glimpse
into the real
into the boundless
beautiful self you embody
set sail onto the vast expanses of your mind
look for your reflection
what do you see
staring back at you?
170. a mountain at tahoe
a lonely rock juts out of the mountain
like pilgrims, the pine trees surround the massive monument
worshipping in silent reverence and awe
the stark, raw temple rising against the naked blue sky
162. chard
life seems to not make any sense at all at times
but there are moments when all the pieces come together
everything makes perfect sense
for an instant, all the pieces fit
only to see them all fall apart
as the veins are running through the leaves
so are ours running through our bodies
pumping blood
gushing life
in and out
coming and going
it is this ebb and flow
this coming and going
of pain and suffering
pleasure and delight
that lets us appreciate life
in all its beautiful and diverse manifestations
159. on picking your nose
a sometimes irresistible urge
at times unconscious
we have been told a million times not to do it
yet, sooner or later, we all fall to temptation
just because the finger fits the hole, doesn’t mean you have to stick it in there
it’s hard to grow up
153. san francisco national cemetery
life
a metaphor of our own
as the fleeting butterfly beats its own wings
so does the heaving chest expand and contract
moving the same air
in and out
sending it forth
all the triumphs, all the failures
in, out
let them all be sources of wonder
every thought
every feeling
every moment
let it be
140. sunset in alamo square
sunrise, sunset
sun rises, yet again
a beautiful gift, one more day
one more time
one more chance
one more gift we receive to give love
to live life
what a blessing
what a miracle it is
that we get to live every single day
one more time
use this gift
make love, give love, be love
138. gandhi
whenever you think your task at hand is too overwhelming, remember gandhi
he did not stop at words, concepts or theories
turning thought into action
he set his intentions on peace, freedom, rights and equality for all
through the tools of satyagraha – holding on to the truth, and ahimsa – nonviolence
he moved the hearts and minds of countless beings, opening the world’s eyes to remind us of the oneness of everything
let us remember we are all one
as such, let us be only love
have only love to give and receive
in mahatma’s words, let us be the change that we want to see in the world
133. children
the little ones are the wisest of mentors
they teach through their actions, effortlessly wading through the waters of life
they care only for what matters: love
(and its countless manifestations, including laughing, smiling, playing, jumping, climbing, dancing, singing, hugging, kissing)
the older i grow, the bigger the child in me becomes
let us learn from the tiny masters
embrace the one within you, aching to come out and play!
carry out your day in service with humility, compassion, and all the powerful love and action your soul abounds with
and, most importantly,
have fun!
132. create
seek to consciously be with your creation
you are always creating
you are a creator, whether you intend to or not
consciously or subconsciously, you are creating your world around you
seek your art, discover it, work it, explore it, share it, give it to the world
do not let yourself be stopped by obstacles
distractions and diversions will always be there
pour your love into your creation
let your light shine and let it be a guiding force for you and everyone around you
130. park(ing) day 2010
last friday, communities all over the world gathered around to put people first, cars second
we took two parking spots, and made a public park for a day, with picnic benches, plants, balloons, laid back chairs, people and pizza
biking back home that day, i stumbled on this beautiful metaphor of a parking spot
a red sports car, covered in earth and grass, with a pig playing on top
imagine the possibilities
imagine the beauty that our cities could bring to our life
if instead of being surrounded by ominous machines, having our sidewalks embraced by grass, benches and art coming to our soul’s rescue.
to see our park(ing) spots, go here
127. off the deep end
there is a time for everything in this life
most times are for being balanced, safe and sound, warm dry land underneath your feet
yet every now and then comes a time for diving on to the cold water, into the unknown
if you have an open heart and mind, these are the times that help you grow
to be fearless and lovefull
taking the leap, steadfast in your love, in the present moment, at one with all
being truth, light and joy
these times, when anyone else would just but see darkness and cold, are the moments when you illuminate and thus bring light into this world
126. labor day
today is a day for fun, rest and relaxation.
for some people.
others, like don beto, are pushing their ice cream trucks up and down dolores park in hopes of a few dollar bills to send back to their family.
let us not just enjoy and be thankful for this beautiful day, but also remember those less fortunate who do not have the luxury to spend it in leisure, with friends and family.
as we go back to our daily jobs, let us work towards a day where poverty, hunger and ignorance are no longer part of anyone’s daily life.
let us love one another like we love our own.
let us share and care for one another.
let us remember that we are all one.
let your love shine and fill this world with brightness.
124. home
a withering tree slowly dies amidst the power lines
there is beautiful poetry in the lines of movement created by the tree’s bends and its leafless branches, even in its final stages of life
let us be mindful of our actions
let them be guided by light and love
care for your home, this planet we are blessed to be in
123. flora
a beautiful metaphor of life, the flower.
starts out as nothing, until the plant senses that conditions are perfect.
it then quickly unravels, an explosion of aroma, texture, color and shape.
twisting and curving, shining like the sun, a gift to this world.
the flower is a universe that mediates the union of male and female to reproduce.
and, like all life on this planet, it comes, it grows, it blooms, and it dies.
121. language
how do we communicate?
we attempt to use numbers and figures, words and symbols.
but only too often, these are the grounds for miscommunication, which leads to confusion, fear, hatred, violence.
how else can we understand one another?
the language of the heart is universal.
if we could all tune in to our hearts and learn to love each other as one, communication would be easy.
a compassionate smile can say and do more than all the words the mind has ever created.
118. hunger
a dog sticks its tongue out, its gaze fixed on a bird nearby.
its whole behavior is transfixed by the roar in its belly.
a fascinating force within us takes control.
the cells in our bodies orchestrate an unexplainable demand to live, to grow, to thrive, to consume.
like a fire inside, we are obliged to keep feeding it, so that they may keep on going.
this desire to live keeps the world turning, always moving, never stopping.
114. summer has landed in san francisco
it’s official: summer is over in the us.
which naturally only means one thing for san franciscans: summer fun has just begun.
the city knows our love for travel, she knows we will not be here most summer weekends.
so she patiently waits for our return.
when everywhere else starts losing warmth, she kicks in and turns up the heat.
the people flock to the open spaces.
parks, outdoor cafés and beaches become our stage.
the so-called indian summer reminds everyone that there is such a thing as a sunny san francisco.
those who laugh last, laugh best.
111. sunset in san francisco
the sun setting in san francisco is one rare, beautiful gift I get to see from my window.
the ever present clouds part for a little while sometimes, letting the splendorous sun warm us before it takes a dip in the pacific ocean.
the rolling hills, the houses, trees, dogs and their owners revel in the tiny bits of sunshine that surprise us every now and then.
110. wanderlust
aum, the sacred symbol, nestled itself amongst the fresh grass, pinecones, the tahoe rocks and all the brilliant souls at the wanderlust festival this past weekend.
thousands gathered to celebrate life and give love.
people from all walks of life and all parts of the world converged at one point to breathe in and out as one.
illuminated yogis shared their wisdom and love and i soaked it all up like a dry, thirsty sponge, and gave it all back and am still giving (and receiving).
check it out at http://www.wanderlustfestival.com/
yoga is union, a gentle reminder that we are all one.
namasté
108. summer
sun warming our bodies, our minds, our hearts.
water cooling us down, inside and out.
friends to laugh and play with.
smiles and dancing.
eating and drinking.
digging your toes in the sand.
waving your hands in the wind.
life is beautiful.
107. a struggling relationship
the natural and the artificial.
that which is created naturally has always been the source of inspiration for that which has been crafted artificially by human beings since time immemorial.
our ingeniousness to fabricate machines to mimic the natural world and make our lives “easier” has grown out of control into a plethoric dependency we now can not do without.
our inevitable, unavoidable, addictive dependency on machines, and pillaging the earth to make, build and fuel these, has turned our relationship with the planet into a living paradox.
machines encompass everything from where we live, to the way we get around, from the way we communicate, to the comfort that we have come to expect.
it is an insatiable delusion for control that has caused us to ultimately ravage and destroy this planet, our home.
we now have almost complete control over our environment, time and space.
but at what cost?
we must reconsider our relationship with our planet and one another from one of dominion to one of communion.
106. being human
it is important to remind ourselves every now and then that we are human, and, as such, imperfect at best.
why do we have such a hard time accepting this fact?
why can we even encompass such a concept as perfection if that very thing does not even exist?
it is a delusional sickness, this pressure to be perfect.
to overachieve, over-work, over-stress, to over-excel in every endeavour directed at us is modern madness.
i propose a more balanced life.
this planet needs us to slow down.
we should begin to work less, relax more.
103. transitions
red pollen falls.
it fills the lines in the sidewalk, the cracks where it meets the sewer, its cover also topped with it.
the changing seasons affect everything in this life.
from the flowering of a tree to our mood. from the clothes we wear to the decisions we make.
at least its somewhat predictable and consistent, you can see it coming, you have time to prepare.
unexpected change, however, can kill you.
a single word can take a person’s life.
brace yourself to expect the unexpected.
learn to cherish change, whether you asked for it or not, because that is the only constant in life.
100. step by step
when you face a set of stairs head on, all you see is a massive wall.
but if you have the courage to approach it, you quickly notice it is something else entirely.
what you thought was an impenetrable wall is actually a series of small steps.
it is all a matter of perspective.
that is what life is.